The Studio: Private Studio Lessons – Stretch, Strength & Having Fun Under Control

Each session is attended by Verónica. She is guiding the workout, knowing and valuing the starting point of each individual, designing the class to the needs and characteristics of each body, using the Method and the exercise system on the different devices. Verónica will try to keep you involved in your own training and practice, learning process with a great contribution of body awareness, knowledge and motivation.

Virtual Studio

ONLINE LESSONS PRIVATE/DUO.

These sessions are also 100% guided and touching with words because accessibility and closeness don´t depend on physical distance. Following the same philosophy as the Studio f2f classes, you can continue your Pilates practice or continuing education, if you are also a teacher, training with Verónica from wherever you are. Veronica will maintain full attention in your practice and process. These are not Livestream sessions where you follow the exercises that the teacher performs (there is another section designed for that).

You will feel accompanied and guided with the exercises that adjust to your moment and progress, creating a space for listening to the body.

TEACHERS TRAINING TOGETHER

Class designed for Pilates teachers who want to train in a group. Each week a topic of lesson is proposed. These virtual classes are practice sessions but there will also be cases where Verónica stops the session to focus on some important aspect to explain some details from the different bodies. They are sessions and tutorials of great learning value where you can broaden your perspective on practice and at the same time incorporate new teaching tools and skills. The energy created in these sessions goes beyond the screen!

LIVESTREAM. TRAIN WITH VERONICA LIVE.

These non-regular sessions will be announced on the calendar and social media so that you can sign up and join the live practice with Verónica. Don´t miss the experience! The recording will be available, you can get it through your membership.